Mindfulness
Practices to ground, center, and bring awareness into your everyday—from breathwork and meditation to mindful eating.
Featured
Practices to ground, center, and bring awareness into your everyday—from breathwork and meditation to mindful eating.
Hey The Lemon Way Collective tribe!
Ever feel like you're juggling a million lemons, trying to keep all the juicy parts of your life in balance? That's where the Circle of Life comes in! And no, I’m not talking about The Lion King soundtrack, (though, why not, you can play it while you spin the wheel!) Think of it as your very own personal wellbeing compass, ready to help you navigate the delicious chaos of being you.
In need of that detox me time somewhere exciting with great energy? Check out my top picks on yoga and healing retreats here.
My morning pregnancy routine was one of the moments in the day that I look forward to the most.